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Muscle Building Nutrition Program – Part 2

Friday, March 12th, 2010 Posted in Nutrition | 25 Comments »

Archived; click post to view. Excerpt: www.leehayward.com In part 1 of the Basic Bodybuilding Nutrition Program I covered proper nutrient intake of protein, carbohydrates, fat, and water. And the amounts of each that ...

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Muscle Building Nutrition Program – Part 2

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